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Kripalu's March 2020 R&R Schedule has ended
March 29–April 3 is Alumni Week at Kripalu. Graduates of all four Kripalu schools are invited to come together as one sangha to practice in community, find encouragement from one another, and take time for self-care. Find out more here.

Kripalu’s R&R Program is available year-round, and open for registration as far in advance as you wish. To book your retreat, please call 866-200-5203 or visit kripalu.org/stay/rr-retreats

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Tuesday, March 31 • 9:00am - 10:30am
The Throat Chakra: Vishuddha

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Are you able to communicate as freely and fully as you’d like? In this experiential workshop appropriate for all levels, discover how to invite more freedom and flow to the throat chakra, the vishuddha, through visualization, meditation, chanting, affirmations, breathing techniques, and yoga postures, and find yourself speaking your truth with ease.
Faculty
avatar for Jurian Hughes

Jurian Hughes

Jurian Hughes, E-RYT 500, MFA, is the founder of the Yoga of Voice, cofounder of A Wild Life Sanctuary™, and cocreator of the Yoga of Yes. A Let Your Yoga Dance® teacher trainer, she is also a voice coach, personal mentor, writer, speaker, and theater performer. As a faculty member... Read More →

Tuesday March 31, 2020 9:00am - 10:30am EDT
TBA
  Yoga Workshop