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Kripalu's March 2020 R&R Schedule has ended
March 29–April 3 is Alumni Week at Kripalu. Graduates of all four Kripalu schools are invited to come together as one sangha to practice in community, find encouragement from one another, and take time for self-care. Find out more here.

Kripalu’s R&R Program is available year-round, and open for registration as far in advance as you wish. To book your retreat, please call 866-200-5203 or visit kripalu.org/stay/rr-retreats

View meal times and download the Dining Hall menu.

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Tuesday, March 31 • 4:15pm - 5:30pm
Gentle Yoga

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A meditative, fluid, soothing class suitable for beginners and seasoned practitioners alike. Experience slow movements to warm the body and release muscular tension, breathing techniques to calm the nervous system, and simple postures to build stability.
Faculty
avatar for Cindy Yaple

Cindy Yaple

Cindy Yaple (Kripalu 1,000-hr yoga teacher, E-RYT 500-hr) is a compassionate teacher who believes that the practice of Yoga is for everyone, at any age and any level of ability. She is a 300-hr Advanced Teacher of Therapeutic Yoga, a Trauma Sensitive Yoga teacher, a Divine Sleep Yoga... Read More →

Tuesday March 31, 2020 4:15pm - 5:30pm EDT
TBA
  Daily Yoga Class